Elevating Wellbeing Through Psychedelics: An Introduction With Matt Zemon
Boosting Relaxation & Stress Relief with ASMR
Get ready to sit back, relax, and delve into the mesmerizing world of ASMR with Dr. Craig Richard.
Resources:
>Founder: The ASMR University website
https://asmruniversity.com/
>Book Author: "Brain Tingles"
https://asmruniversity.com/brain-tingles-the-book/
>Co-Author: fMRI study of ASMR
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6209833/
>Presenter: TED Talk about ASMR
https://www.youtube.com/watch?v=JTW1kSxeFy0
>Host: Sleep Whispers ASMR podcast (as “Harris”)
https://www.silkpodcasts.com/
>Host: Calm History podcast (as “Harris”)
https://www.calmhistory.com/